Ways to work with me

Whether you’re looking for gentle support or a deeper breakthrough, I offer different ways to help you move forward.

Gentle Body Reset

A supportive way to release tension and restore balance

When we're living in survival mode, we're operating from a state of fear, making it difficult to think clearly, make decisions or move forward in a positive way.

The Gentle Body Reset sessions are a chance to slow down, reconnect with your body and give your nervous system the opportunity to settle. As your body begins to feel safe, physical tension can soften and the weight you've been carrying can begin to lighten.

These sessions are based on CranioSacral therapy and are guided by your body's response in the moment. Every person is different, so each session unfolds at a pace that feels right for you.

The Gentle Body Reset may help if you:

  • Feel anxious, overwhelmed or constantly on edge.

  • Struggle to switch off or truly relax.

  • Carry tension in your body that never seems to go away.

  • Feel emotionally exhausted from always holding everything together.

  • Feel disconnected from yourself or stuck in old patterns.

  • Want to feel calmer, clearer and more like yourself again.

Many clients use this as a first step before exploring our deeper transformational programs.

£65 - Initial session
£55 - Follow-up session


Chronic Pain Reset

Move beyond chronic pain and reclaim your body

This session is for people who feel stuck in cycles of chronic pain, tension, or recurring physical symptoms that don’t fully resolve.

We work with the underlying patterns that may be keeping your system locked in protection.

You may benefit if you:

  • have ongoing pain or symptoms with no clear cause

  • feel your body is “holding on” to stress or trauma

  • notice symptoms shift but never fully resolve

The aim is to help your system move out of protective patterns and into greater ease and function.

1:1 Session (online or in-person)


Emotional Breakthrough

Reclaim emotional clarity and trust yourself again

This is an intensive session for people who feel ready for significant emotional change.

A full-day process working with unconscious patterns that keep you stuck in reactive cycles. We work at depth with long-held emotional patterns, nervous system responses, and unconscious processes that shape how you experience yourself and your life.

This is for you if:

  • you feel stuck in repeating emotional patterns

  • you experience chronic anxiety and/or overwhelm

  • you’ve done a lot of personal work but still feel limited

  • you’re ready for a deeper shift, not just insight

Clients often leave feeling lighter, clearer, and more internally spacious, with a noticeable shift in how they relate to themselves.

1:1 Session (online or in-person)

Hi, I’m Gabrielle

My own journey has taught me that we’re here to learn, grow and reconnect with the part of us that existed before fear and doubt began to shape the way we see ourselves.

Having been through my own challenges in life, and with the rug being pulled from under my feet at times, I found that the more I let go of my old conditioning through bodywork, the more I began to understand myself on a deeper level.

As I learnt to recognise the unconscious patterns that had been running my life, I was able to begin letting them go too. In doing so, I found a sense of inner peace and freedom from the prison of my own thoughts.

I believe we're all doing the best we can with the conscious awareness we have at any moment in time. Holding that belief has helped me develop more compassion for myself and for others. No one is broken; we've just forgotten who we truly are.

My role isn't to fix you or tell you what's wrong. It's about meeting you where you are right now and creating a safe space where your mind and body can begin to reconnect at a pace that feels right for you.

I don't have it all worked out, by any means, and I don't think that journey ever ends. But I do know how much my own life changed as I began to understand myself more deeply. Experiencing that transformation for myself is what inspired me to do this work, and it’s why I want to share it with others.

What people are saying….

Qualifications

NLP Master Practitioner
NLP Master Coach
Master Practitioner of Time Line Therapy™
Master Practitioner of Hypnosis
OldPain2Go® Certified Practitioner
CranioSacral Therapy 1 and 2
SomatoEmotional Release 1 and 2
Integrated Myofascial Release

Contact Gabrielle

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!

 

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